November 21st, 2009 | 
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When you’re in a sauna; you defect calories aswell don’t you?
Posted in Other - Skin & Body
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It opens up your pores and releases toxins from your body. Yes you burn calories being in a sauna. But you burn calories when you sleep, so it’s not that big of a deal.
Saunas make you sweat. That opens pores and releases toxins from your body. It doesn’t burn significantly more calories than just sitting in a warm room.